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March 03, 2011

Domestic Violence and Abuse

I have very strong feelings
about domestic violence

and abuse of any kind.   
One of the best things I've ever done happen last year.  In 2010 I began working as a victim advocate and I absolutely love it.  Its been such a great thing for me  to take a horrible experience and turn it into something that can help others. 

I know first hand what it is like to think you are about to die at the hands of someone who claims to love you.  I know what it feels like to wake up in the middle of the night with a stranger’s hand over your mouth saying “don’t scream”.  I understand the hurt and shame.  I have experienced grievous betrayal by a family member.    I know what it feels like to be threatened by a parent, not to tell anyone.  I know how scary telling strangers or testifying in court can be.  I know how tough it can be to leave an abusive relationship and stand on your own two feet but I also know it can be done.  If not for yourself, your children deserve better.
 Anyone who has questions for me is welcome to leave a comment or contact me and I would be happy to help in any way I can. You can try contacting your local agencies as well as your religious leaders for options available in your area.can try contacting your local agencies as well as your religious leaders for options available in your area.can try contacting your local agencies as well as your religious leaders for options available in your area. 
Working as a victim advocate has made me very aware of the need to speak up and let others know they are not alone.  No one chooses to have bad things happen to them but we can choose how we react to it.  If anyone you know needs help or support dealing with abuse of any kind there are people and organizations ready and more than willing to help.  
I have listed some facts, information and links below that may be helpful.
Domestic Abuse
In the United States, a woman is battered every nine seconds
  • 40% of female homicide victims are killed by their partners
  • About one half of the women in this country experience violence in a relationship
  • Domestic abuse affects people from all racial, social, and economic backgrounds
 How Do You Know If You Are In An Abusive Relationship?    Has your partner ever...

Intimidated you with looks, actions, and/or gestures?
Used a weapon to threaten or hurt you?
Demanded that you account for your time and whereabouts?
Withheld approval, appreciation, and/or affection as punishment?
Made you feel as if you were "walking on egg shells?" 
Punched, kicked, slapped, choked, or shoved you?
Forced sex and/or sexual acts on you against your will?          
Domestic violence is a pattern of controlling behaviors carried out by one person in an intimate relationship to maintain power and control over the other.  There is no stereotype of a domestic violence victim or abuser.  It can cross all lines of race, gender, income bracket, education level and sexual orientation.  It does not occur only in married relationships, but also in dating and past relationships.  Domestic violence may include physical assaults, emotional or verbal abuse, sexual assaults and financial abuse. You do not have to be physically hurt to be abused. 

          Physical assaults may in the form of slapping, punching, hitting, kicking, throwing objects, biting, pulling hair and withholding food, water or medical attention.  Emotional and verbal abuse may be name-calling, threatening, manipulating, acts of extreme jealousy, humiliating or degrading, blaming, trivializing the abuse, angry outbursts or threatening children, family members, friends or pets.  Sexual assault is not only the act of rape, but also groping, injuring private parts of the body, using threats or coercion to receive sexual acts, and calling degrading or sexual names.  Financial abuse can be prohibiting one to work or go to school or forcing one to be the sole bread-winner.  It can also be controlling all finances or giving of allowances.

 
Abusers are responsible for their own behavior.  It is their need for power and control.  Domestic violence is not about anger or things getting out of hand.
 NO ONE DESERVES TO BE ABUSED
AND YOU ARE NOT TO BLAME
National Domestic Violence Hotline:
(800) 799-SAFE (7233)
or 800.787.3224 (TTY)

National Network to End Domestic Violence
(202) 543-5566
http://www.nnedv.org/

American Psychiatric Association (APA) (703) 907-7300
National Coalition Against Domestic Violence
Phone: (202) 745-1211
Phone: (303) 839-1852
Fax: (202) 745-0088
Fax: (303) 831-9251

The National Center for Victims of Crime
(202) 467-8700

The Family Violence Prevention Fund
(415) 252-8900
FAX: (415) 252-8991

National Resource Center on Domestic Violence
(800) 537-2238
FAX: (717) 545-9456

The Battered Women's Justice Project
TOLL-FREE: (800) 903-0111 ext. 3
Phone: (215) 351-0010
FAX: (215) 351-0779

National Battered Women's Law Project
Phone: (212) 741-9480
FAX: (212) 741-6438

National Women's Health Information Center
(800) 994-9662

The Domestic Violence and Mental Health Policy Initiative
(312) 726-7020

National Teen Dating Abuse Helpline
(866) 331-9474

Safe Place
(512) 267-SAFE

Break the Cycle

Rape Abuse and Incest National Network (RAINN)
(800) 656-HOPE

Health Resource Center on Domestic Violence
Phone: (800) 313-1310
FAX: (415) 252-8991

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